Intro to Strength Series (3/6)
with Rochelle Meiskey 
Intro to Strength Series (3/6)
with Rochelle Meiskey
with Rochelle Meiskey
October 29 (Wednesday)
at 6:00 pm
Class length
50 minutes
Location
Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512
If you're not quite sure where to start, but want to start strength training, these classes are for you!
Led by our group of certified instructors, our sessions will incorporate dumbbells, kettlebells, bands and body weight exercises to help you sculpt and tone your muscles.
Say goodbye to intimidation and hello to a supportive community dedicated to your
well-being.
EMBRACE YOUR JOURNEY TOWARDS BETTER HEALTH WITH STRENGTH TRAINING TODAY!
You may also sign up for the entire series of classes: Intro to Strength Series
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
Sorry - the class is now full