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30 10:00 am BootCamp - BruCamp 6:00 pm Yoga - Slow Flow Vinyasa / Yoga Nidra | 1 | 2 9:00 am Gentle Fitness - 30 mins
6:00 pm CardioKick and Core | 3 6:00 pm Intro to Strength Training
6:00 pm Intro to Strength - 4 Week Series (1/4) | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512
6:00 pm Intro to Strength 3 Wk Series (1/3) Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 1 spot left 7:00 pm Iron Strength Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 Class Full - Waitlist Available | | |
10:00 am BootCamp - BruCamp Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 8 spots left 1:00 pm Perimenopause Workshop Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 7 spots left | 6:00 pm CAT YOGA - Columbia Animal Shelter Columbia Animal Shelter, 265 S 10th St, Columbia, PA 17512 8 spots left 6:00 pm CardioBox Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left 7:00 pm Power 45 Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 9 spots left | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 3 spots left 6:00 pm CardioKick and Core Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 8 spots left 7:00 pm Lift to Tone Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 3 spots left | 6:00 pm Intro to Strength - 4 Week Series (3/4) Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 1 spot left | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 6 spots left 6:00 pm Intro to Strength 3 Wk Series (2/3) Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 1 spot left 7:00 pm Iron Strength Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 4 spots left | | 9:00 am Boxing Clinic Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 7 spots left |
10:00 am BootCamp - BruCamp Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 9 spots left 6:00 pm Vision Board Workshop - Manifesting 2026 Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512
| 6:00 pm CardioBox Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left 7:00 pm Power 45 Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 12 spots left | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 6 spots left 6:00 pm CardioKick and Core Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 11 spots left 7:00 pm Lift to Tone Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left | 6:00 pm Intro to Strength - 4 Week Series (4/4) Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 1 spot left | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 7 spots left 6:00 pm Intro to Strength 3 Wk Series (3/3) Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 1 spot left 7:00 pm Iron Strength Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 9 spots left | | |
10:00 am BootCamp - BruCamp Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 9 spots left 6:00 pm Holding Space Through Sound Meditation Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 17 spots left | 6:00 pm CardioBox Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left 7:00 pm Power 45 Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 12 spots left | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 9 spots left 6:00 pm CardioKick and Core Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 11 spots left 7:00 pm Lift to Tone Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left | | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left 7:00 pm Iron Strength Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left | | |
10:00 am BootCamp - BruCamp Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 9 spots left 6:00 pm Book Club Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 18 spots left | 6:00 pm CardioBox Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left 7:00 pm Power 45 Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 12 spots left | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left 6:00 pm CardioKick and Core Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 11 spots left 7:00 pm Lift to Tone Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 12 spots left | | 9:00 am Gentle Fitness - 30 mins Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left 7:00 pm Iron Strength Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512 10 spots left | | |
