TaeBox
with Chrissy Krakow

Who started with Billy Blanks Tae Bo in the 90's? (ME!)  Join us for a fun, throwback class that incorporates the original combined elements of dance, martial arts, boxing and kickboxing! This class is intended to increase cardiovascular fitness, strength, muscular endurance and improve flexibility!  We're bringing back aerobics to burn 500-800 calories per class, and you're not going to want to miss it!