December 13 (Saturday)
at 9:00 am
Class length
90 minutes
Location
Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512
Ladies - There is nothing more powerful and bada$$ than strapping on a pair of boxing gloves!
Join us for a 90 minute clinic to learn the proper way to throw a punch, how to find and hit your target, how to defend yourself and how to relieve stress!
We will use heavy bags, slip bags, double end bags, and focus mitts!
This will be a no-contact clinic, but I guarantee, you’ll feel empowered, strong and unstoppable!
Class Price
You must sign-in to book a spot in this class.
Sign In Create Account