April 9 (Wednesday)
at 5:30 pm
Class length
30 minutes
Location
Rock's CardioBox and Fitness, LLC, 430 Walnut Street, Suite 102, Columbia, PA 17512
This 30 minute class will have you focusing on building core strength. We'll use body weight, dumbbells, bands, etc. and each class will vary, to keep your muscles guessing and growing stronger!